Coffee Speech Essay

General aspire Informal Specific Purpose is on the topic of caffeine its upright effects AND its negative effects. command also to inform coffee tree exploiters well-nigh coffee. Introduction IOpen with impact so nonp atomic number 18ilr you go to Starbucks store buy take and take a sip of your favorite coffee AWouldnt you want to k in a flash a break up astir(predicate) what you benefit and dont out of your coffee? B I imbibe a lot of coffee, so I was inquire how that might see my wellness CThis inspired me to do some look for on the subject II Thesis This fellowship better informs the user on what they atomic number 18 investing their money in.Connect What you whant to know about caffeine is, A. why do most humans use it. BWhat products gather in it CWhat are the advantages and disadvantages Preview How some(prenominal) of you here consider yourself caffeine addicts? How a lot coffee do you befuddle in a twenty-four hour period? atomic number 53 cup? Two cups? much than? How about caffeinated pas? Body I. Main meridian caffein is pervasive in our society these days and either fewer months we hear about how a study has shown that it is bad for us or good for us. What are we to believe? A. Benefits B. Disadvantages C. Safe levels of caffeine consumption D. do on the body II.Main point Today, Id standardised to give you some of the facts about caffeine and its effects on your body. I may not endeavor you to change your coffee consumption, hardly at least youll be better informed about what you are set into your body. III. (Transitional sentence Im going to talk about the adept effects of caffeine, the negative effects and discuss what are considered to be beneficial levels of caffeine consumption Main point Lets sidetrack with the good news. caffeine, which comes from the leaves, seeds and fruits of about 63 different plants, is well known as a stimulant.Thats why pile imbibition it, right? A. Caffeine does help you wake up and feel more(prenominal)(prenominal) alert and it has been shown to increase attention spans. 1. This is a beneficial effect for people who are ride long distances and for people who are doing tedious work. 2. Calling this a health benefit may be stretching it, though staying awake objet dart you are drive a car definitely contri furtheres to your well-being 3. Caffeine also contains antioxidants, which fill been shown to take away great dealcer prevention qualities 4.When consumed in lowly quantities for example, when you have one cup of coffee or one soda caffeine locoweed increase your heart rate, cause you to urinate more (which can cause dehydration) and prompt your digestive system to build more acid. B. When larger amounts of caffeine (over 600 mg per day) are ingested over long periods of time, they can cause sleep problems, depression and digestion issues, and headaches when not used. 1. Transition According to a Medline article on the National Institutes of wellness website, having caffeine in your provender is not of any benefit to your health, but by the same point moderate consumption is not considered harmful.2. They assign that having up to 3 eight ounce cups of coffee a day or 250 mg of caffeine is considered (quote) average or moderate. 10 cups of coffee a day is considered excessive. Also, remember that the amount of caffeine per cup can vary greatly depending on the type of beans that are used and the strength of the brew. Conclusion total As you can see, caffeine can have both collateral and negative effects on our health and well-being. Nevertheless, the potty line is that if you drink your coffee or sodas in moderation, you dont have to occupy too much.Close with impact So, the next time you are question whether or not you should have that second cup of coffee to arrest you up, relax. At least now you know what it will and wont do for you References before you go to Starbucks or any other coffee selling store or brands, buy and take and take a sip of your favorite coffee, Wouldnt you want to know better about what you benefit and dont out of your coffee? I drink a lot of coffee, so I was question how that might affect my health, this inspired me to do some research on the subjectThis knowledge better informs the user on what they are investing their money in, Why do most humans use it, what products have it, what are the advantages and disadvantages. How many of you here consider yourself caffeine addicts? How much coffee do you drink in a day? One cup? Two cups? More? How about caffeinated sodas? Caffeine is pervasive in our society these days and every few months we hear about how a study has shown that it is bad for us or good for us. What are we to believe? But Today, Id like to give you some of the facts about caffeine and its effects on your body.I may not cause you to change your coffee consumption, but at least youll be better informed about what you are putting into your body, Im going to talk about the beneficial effects of caffeine, the negative effects and discuss what are considered to be prophylactic levels of caffeine consumption. Lets start with the good news. Caffeine, which comes from the leaves, seeds and fruits of about 63 different plants, Caffeine does help you wake up and feel more alert and it has been shown to increase attention spans. Its well known as a stimulant. Thats why people drink it, right?This is a beneficial effect for people who are driving long distances and for people who are doing tedious work, calling this a health benefit may be stretching it, though staying awake while you are driving a car definitely contributes to your well-being Caffeine also contains antioxidants, which have been shown to have cancer prevention qualities, When consumed in small quantities for example, when you have one cup of coffee or one soda caffeine can increase your heart rate, cause you to urinate more which can cause dehydration but it can prompt your digestive system to produce more acid.When larger amounts of caffeine over 600 mg per day are ingested over long periods of time, they can cause sleep problems, depression and digestion issues, and headaches when its not used. According to a Medline article on the National Institutes of Health website, having caffeine in your diet is not of any benefit to your health, but by the same token moderate consumption is not considered harmful. They say that having up to 3 eight ounce cups of coffee a day or 250 mg of caffeine is considered average or moderate now 10 cups of coffee a day is considered excessive.Also, remember that the amount of caffeine per cup can vary greatly depending on the type of beans that are used and the strength of the brew. As you can see, caffeine can have both positive and negative effects on our health and well-being. Nevertheless, the bottom line is that if you drink your coffee or sodas in moderation, you dont have to worry too much. So, the next time you are wondering whether or not you should have that second cup of coffee to perquisite you up, relax. At least now you know what it will and wont do for you